Foods & Drinks
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The Fascinating World of Food: 8 Surprising Facts You Didn’t Know
Food is essential for sustaining life. Without food, we cannot survive. However, it is not only about eating to survive;…
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10 Essential Carbohydrate Facts for Optimal Health
To increase energy in our body, carbohydrates are the most essential nutrient. Foods like bread, rice, potatoes, pasta, vegetables, cakes,…
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Unlocking the Health Benefits of Garlic: Surprising Facts You Didn’t Know
Most people recognize garlic as a spice ingredient. Garlic is used in cooking to add flavor, and it enhances the…
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